Living with nOH symptoms day in and day out can be challenging, but there are ways to manage the symptoms that are affecting you.
Making some lifestyle changes, like drinking more water, adjusting your salt intake, and doing moderate exercise, may help you manage your nOH symptoms. Download this resource to learn more about these lifestyle changes, and always talk to your doctor before making any changes to your nOH management plan.
Staying active could help you manage your nOH symptoms. Listen as Doug and Danny discuss the benefits of their regular exercise routine.
Other lifestyle changes may be beneficial to you as well. Hear Dr. Fahd Amjad, a movement disorder specialist, discuss some of the approaches to managing symptoms, and then talk to your own doctor about which changes may be right for you.
Sometimes it helps to know you aren’t alone. Hear from others about what it’s like to live with nOH.